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Tai Kwon DO - 2017,...
Kwon Bup (Fist Method) - 1970,...



NEXT EVENT
- Comming Soon . . .

LEARNING: Double Ssahng Jeol Bong (nun-chuck) - ATA 2nd Degree Black Belt Form - August 2019
NEXT EVENT - Comming Soon . . .
Double Ssahng Jeol Bong (nun-chuck) - ATA 2nd Degree Black Belt Form - August 2019

LEARNING: Jahng Bong (Bo Staff) - ATA First Degree Black Belt Form - June 2019

PRACTICING: Ssahng Jeol Bong (nun-chuck) - ATA First Degree Black Belt Form - June 2019
Jahng Bong (Bo Staff) - ATA First Degree Black Belt Form - June 2019
Ssahng Jeol Bong (nun-chuck) - ATA First Degree Black Belt Form - June 2019

1st Degree Black Belt Test - May 29th 2019
1st Degree Black Belt Test - May 29th 2019 - KARATE / FIST METHOD / TAE KWON DO

UPDATE: successfully tested for 1st Degree Black Belt - May 29th 2019

UPDATE: successfully tested for Red-Black Belt, a.k.a. "Recommended Black Belt" - March 2019
UPDATE: successfully tested for 1st Degree Black Belt - May 29th 2019
Red-Black Belt, a.k.a. 'Recommended Black Belt' - March 2019

PRACTICING: Shim Jun - ATA First Degree Black Belt Form - February 2019

UPDATE: successfully tested for Red-Black-Red Belt - January 2019
PRACTICING: Shim Jun - ATA First Degree Black Belt Form - February 2019
Red-Black-Red Belt - January 2019

UPDATE: successfully tested for brown belt - November 2018

Choong Jung 2 Red Belt - October 2018
UPDATE: successfully tested for brown belt - November 2018
Choong Jung 2 Red Belt - October 2018

Choong Jung 1 Brown Belt - September 2018

"X" Block - Knife Catcher by Al Case
Choong Jung 1 Brown Belt - September 2018
'X' Block - Knife Catcher by Al Case

In Wah 2 Blue Belt - September 2018

In Wah 1 Purple Belt - August 2018
In Wah 2 Blue Belt - September 2018
In Wah 1 Purple Belt - August 2018

Songahm 5 Green Belt - July 2018

Songahm 4 Camo Belt - June 2018
Songahm 5 Green Belt - May 2018
Songahm 4 Camo Belt - June 2018

Songahm 3 Yellow Belt - May 2018

Songahm 2 Orange Belt - February 2018
Songahm 3 Yellow Belt - May 2018
Songahm 2 Orange Belt - February 2018

Songahm 1 - White Belt - September 2017

Kwon Bup - Green Belt - February 1972
Songahm 1 - White Belt - September 2017
Kwon Bup - Green Belt - February 1972

Exercising

Stretching


Would you like to know more?... go to...



Al Case's Matrixed Karate:
Monster Martial Arts - The Source of the True Martial Art! www.monstermartialarts.com



Jung's Martial Arts:
ATA Southport - Jung's Martial Arts www.atasouthport.com



Would you like to know STILL more?...
- check out these links...




Al Case: KDW KWON BUP, Matrixed Karate, etc:

- Kwon Bup (Fist Method): local file
- Basic forms (starting on page 8), kwon bup basic 1 local file
- Al Case - Kang Duk Won (House for Expousing Virtue)
- Pinan 1 - 5 and 5 subsequent forms (starting on page 26): local file
- The Correct Way to Do a Karate Low Block:
    youtube.com/watch?v=MLMcwkgULIs
- The Correct Way to do a Karate Outward Middle Block:
    youtube.com/watch?v=biMNh2ixiG8
- The Correct Way to do a Karate Inward Middle Block:
    youtube.com/watch?v=uJmG_-QH4jE
- The Correct Way to do a Karate High Block:
    youtube.com/watch?v=8JB6GF2HALA
- The Correct Way To Do a Karate Punch:
    youtube.com/watch?v=32c9ENZwVHs
- Learn a Karate Drill: (1:5), (2:5), (3:5), (4:5), (5:5)
- 6 Step Punching Drill: Local file
- Learn a Karate Form: (1:3), (2:3), (3:3)
- Rolling Fists for Monster (The REAL first move of Head One (Pinan One)):
    youtube.com/watch?v=T2B5INon4Mk
- Pinan Five: youtube.com/watch?v=Sz1asLo9ktc
- Matrix Freestyle: youtube.com/watch?v=Eev2Awcfevc
- Disarms First Stick: youtube.com/watch?v=mLr9Uz2uIz0
- Karate Fighting, 2-on-1: youtube.com/watch?v=pGgU04nlvk8




Jung's Martial Arts, ATA TAE KWON DO Karate:

- Songahm 1 (Full Form) - Schafer's ATA Martial Arts
- Songahm 2 (Full Form) - Schafer's ATA Martial Arts
- Songahm 3 (Full Form) - Schafer's ATA Martial Arts
- Songahm 4 (Full Form) - Schafer's ATA Martial Arts
- Songahm 5 (Full Form) - Schafer's ATA Martial Arts
- In Wha 1  (Full Form) - Schafer's ATA Martial Arts
- In Wha 2  (Full Form) - Schafer's ATA Martial Arts
- Choong Jung 1 (Full Form) - Schafer's ATA Martial Arts
- Choong Jung 2 (Full Form) - Schafer's ATA Martial Arts
How to tie a Black Belt:
- ./2019/HowToTIeBlackBelt.html
ATA First Degree Black Belt Forms:
- Shim Jun (Full Form) - Jordan Brown's ATA Martial Arts
- Single Ssahng Jeol Bong Form by Mr. Yu
- - another Ssahng Jeol Bong Form
- Jahng Bong (Bo Staff) Form by Mr. Yu
- - another Bo Staff Form
- - another ATA Bo Staff Form
- - another ATA Bo Staff Form
- Josh Hayhurst Mid-Range Jahng Bong (Bo Staff) Form
- - Mid range Jahng Bong Form slow speed
ATA Second Degree Black Belt Forms:
- Double SJB (Segment 1) - Schafer's ATA Martial Arts
- Double SJB (Segment 2) - Schafer's ATA Martial Arts
- Double SJB (Segment 3) - Schafer's ATA Martial Arts




Taylor's Shotokan Karate, etc:

- DOJO KUN
- Shotokan Karate Kata List
- Kanazawa Sensei 26 Shotokan Kata 1 - 8 [24:42]
- - Shotokan Karate Kata 1 Heian Shodan - Kanazawa [02:24]
- - Shotokan Karate Kata 2 Heian Nidan - Kanazawa [02:35]
- - Shotokan Karate Kata 3 Heian Sandan - Kanazawa [02:42]
- - Shotokan Karate Kata 4 Heian Yondan Kanazawa [02:53]
- - Shotokan Karate Kata 5 Heian Godan - Kanazawa [02:51]
- - Shotokan Karate Kata 6 Tekki Shodan - Kanazawa [02:55]
- - - (engaging opponents on a narrow bridge)
- - Shotokan Karate Kata 7 Tekki Nidan - Kanazawa [02:40]
- - Shotokan Karate Kata 8 Tekki Sandan - Kanazawa [02:23]
- Kanazawa Sensei 26 Shotokan Kata 9 - 14 [22:12]